I tailor each session to meet unique physical, cognitive, and emotional needs, using adaptive techniques to make the practise accessible to everyone. My goal is to help people understand themselves, how their minds, emotions and bodies are connected.

Ultimately knowing our unique qualities & challenges builds confidence, reduces anxiety, helps us balance our own energy and manage our way through life.

I have many years experience working with people with all types of neurological and physical diversities. With roots in Yoga for the Special Child and other practises, I provide a safe place for all ages and abilities.